slimming
03 Jun 2009 17:49
hi all just been weighed sam had 2.5 gain and i 3 gain just had week in chalis fethiye got back fri went to wembley sat then got back on plan sun so pleased with that after the raki i drank good luck to you all cheers dodge
07 Jun 2009 14:16
Missed a week but lost 3lb this week. 
07 Jun 2009 20:08
4 off for me while you were on hols Gene. (and def no smokes 
)
)
07 Jun 2009 22:36
3 lb back on
09 Jun 2009 19:04
Just been to slimming world, over the moon lost another 2lb.
Got my first certificate
Got my first certificate
10 Jun 2009 08:08
Well I have just got back off my holidays and have lost 2lb.
This goes to show that being active on holiday by swimming,diveing,walking and danceing around the bars at night does keep the weight down.
Also proveing to me that drinking copiouse amounts of Efes doesnt affect your weight one bit in fact I now use Efes in my Slimming program
Gene
This goes to show that being active on holiday by swimming,diveing,walking and danceing around the bars at night does keep the weight down.
Also proveing to me that drinking copiouse amounts of Efes doesnt affect your weight one bit in fact I now use Efes in my Slimming program
Gene
10 Jun 2009 12:38
redrhino12 wrote:Its a 4 month Slimming Graph.Will do another when this is up
L....=Loss
G...=Gain
M...=Maintain
....................................March..........................April..................................May..........................June...........
..........................4.....11.....18.....25.....1.....8.....15.....22.....29.....6.....13.....20.....27.....3.....10.....17.....24..
Loss So Far.7lb..G......L.......L.......L.......L.....L...............G.......L......L.......L.......L..............G........
Lynn Jenny.......1lb...4lb....3lb.....4lb...5lb...1lb............8lb....4lb...1lb....3lb....2lb...........3lb......
Loss.13.5lb..........................................................................L......L.....
Trish..................................................................................6lb...2lb...
Loss.27lb..........M.......L......L......L........M.....L.......L......L......M......M......M.....
reasy1959.......0lb....4lb....4lb...4lb.....0lb...1lb....1lb...3lb...0lb...0lb....0lb...
Loss.42lb...........L......L.......L......L........L......L......L.....
w3ndy.............4lb....3lb...3lb....4lb.....2lb...2lb...2lb...
Gain 2lb..
feefee1970....
Loss.17lb..
ochlynda......
Loss.6lb............L.......L.....G......L.......L.....G........G.......L......M.....M.......L.....
skilly...............1lb....2lb...2lb..1.5lb.1.5lb..1lb...1/4lb..3/4lb..0lb...0lb...2lb...
Loss.8lb.............L.....G......L......M......G.....M........L......G.......L......L.......M.....
dotty...............1lb....1lb...2lb....0lb...1lb...0lb.....1lb...1lb.....2lb...1lb....0lb...
Loss.3lb..
jivebunnyO...
Gain.5lb............M......L......L......L......G......L.......M......G........L.....G.......L.......L..........................L.....
redrhino12......0lb...1lb....1lb...2lb....2lb..2lb.....0lb....2lb....1lb...3lb....1lb....2lb.......................2lb...
Loss.2lb..
red wine.......
Lost.7lb.............L.......L.....M......L......L.....M.......M......L........L......M.......L......L........................
Mrs rhino.........1lb.....2lb...0lb...2lb...2lb..0lb.....0lb...1lb.....1lb....0lb..1.5lb..1lb.........................
Loss.20.5lb........L......M......L......L......L.....L........L......G.......L......G.......L......L.............G.......
dodge..............1lb....0lb..1.5lb.2.5lb.4lb.1.5lb..3lb....1lb....2lb....2lb...1/2lb.5.5lb.......3lb...
Loss.15.5lb........L......M......L......L......L.....L........L......G.......L......L.......L......L.............G.....
Sam...............1.5lb..0lb...3lb..1/2lb.1.5lb.1lb...2.5lb..1.5lb..1lb..2.5lb..1lb..0.5lb.....2.5lb...
Loss.1.5lb..
beth..........
Loss.21lb..
sheila denby. another 4lb
Loss.17.5lb...............L..............L.......G.....L.......G................L.......L.....
jools.....................1.5lb..........2lb...1/2lb.1.5lb..2lb............1lb.....4lb...
Loss.25 cigs.............L..............................L..................................L......L....................L.....
Jozzyd...................7c............................54c...............................2lb...1lb.................4lb...
Loss.9.5lb.........L......L......G......L.......M.............G................G.......L.....
Js Daughter..1.5lb..2.5lb..2lb....3lb....0lb.........1lb..............2lb...1/2lb..
........................................L......L........L.....L.......L.......M.....
MUSTAPHABUN...............3lb....4lb....2lb...3lb....2lb.....0lb...
.........................................................................L.......L.......L.......M......G.......L.....
maggie_may....................................................6lb....1lb...5lb.....0lb...3lb.....5lb...
...........................................................................................L.......L...........................L.............L.....
elaine123.........................................................................2.5lb...2lb.......................3lb..........2lb...
...........................................................................................L.......L......G......L...........L....
ddelilah.............................................................................9lb.....4lb...1lb...1LB........3lb...
10 Jun 2009 13:46
Well I returned from Icmeler and havn't weighed myself since!! 
I daren't! I've completed my mission for now and my total loss was 21lb up to my holiday in May. Well done to everybody and good luck to all who are continuing their campaigns till their holidays. I will continue to look and encourage you all, and thanks to you all for the moral support, it's helped me so much to stick to it. Not to mention Genes faboulous progress chart, that really does help, cheers Gene.
No doubt I'll start another diet in winter again, ready for next May's visit to Icmeler.
(I just hope I won't be battling to lose the "same " 21lb as I've just lost!! )
I daren't! I've completed my mission for now and my total loss was 21lb up to my holiday in May. Well done to everybody and good luck to all who are continuing their campaigns till their holidays. I will continue to look and encourage you all, and thanks to you all for the moral support, it's helped me so much to stick to it. Not to mention Genes faboulous progress chart, that really does help, cheers Gene.
No doubt I'll start another diet in winter again, ready for next May's visit to Icmeler.
(I just hope I won't be battling to lose the "same " 21lb as I've just lost!! )
weight loss
10 Jun 2009 16:15
Hi all
well done to you gene on your loss sam lost 1lb & i lost 1.5lb good luck to all for the forthcoming week
cheers dodge
well done to you gene on your loss sam lost 1lb & i lost 1.5lb good luck to all for the forthcoming week
cheers dodge
11 Jun 2009 21:06
I have also been on holiday and am glad to say I maintained this week.
11 Jun 2009 22:01
Lost another 3lbs
14 Jun 2009 11:46
Hi i maintained this week
Maggie_may
Maggie_may
14 Jun 2009 12:35
2lb off for me this week, not bad as i have had my birthday and 3 take-aways Must be the walking at Flamingoland for 8 hours yesterday with the kids
Must be the walking at Flamingoland for 8 hours yesterday with the kids
16 Jun 2009 15:27
Not weighed since I came home last night, but my next weigh in will be Monday. I think I have gained a bit though, so back on the diet from today.
good luck
17 Jun 2009 18:24
Hi All
gutted just been weighed put half pound on
& sam lost half pound will really have to try harder holiday getting closer 7 weeks fiday cant wait good luck to all
cheers dodge
gutted just been weighed put half pound on
& sam lost half pound will really have to try harder holiday getting closer 7 weeks fiday cant wait good luck to all
cheers dodge
18 Jun 2009 11:39
Don't worry Dodge I've gained 1 & 3/4 Lbs this week 
18 Jun 2009 14:39
Its a 4 month Slimming Graph.Will do another when this is up
L....=Loss
G...=Gain
M...=Maintain
....................................March..........................April..................................May..........................June...........
..........................4.....11.....18.....25.....1.....8.....15.....22.....29.....6.....13.....20.....27.....3.....10.....17.....24..
Loss So Far.7lb..G......L.......L.......L.......L.....L...............G.......L......L.......L.......L..............G........
Lynn Jenny.......1lb...4lb....3lb.....4lb...5lb...1lb............8lb....4lb...1lb....3lb....2lb...........3lb......
Loss.13.5lb..........................................................................L......L.....
Trish..................................................................................6lb...2lb...
Loss.27lb..........M.......L......L......L........M.....L.......L......L......M......M......M.....
reasy1959.......0lb....4lb....4lb...4lb.....0lb...1lb....1lb...3lb...0lb...0lb....0lb...
Loss.42lb...........L......L.......L......L........L......L......L.....
w3ndy.............4lb....3lb...3lb....4lb.....2lb...2lb...2lb...
Gain 2lb..
feefee1970....
Loss.17lb..
ochlynda......
Loss.6lb............L.......L.....G......L.......L.....G........G.......L......M.....M.......L................................M......G........L
skilly...............1lb....2lb...2lb..1.5lb.1.5lb..1lb...1/4lb..3/4lb..0lb...0lb...2lb.............................0lb..1-3/4lb..1/2lb
Loss.8lb.............L.....G......L......M......G.....M........L......G.......L......L.......M.....
dotty...............1lb....1lb...2lb....0lb...1lb...0lb.....1lb...1lb.....2lb...1lb....0lb...
Loss.3lb..
jivebunnyO...
Gain.5lb............M......L......L......L......G......L.......M......G........L.....G.......L.......L..........................L.....L.......M
redrhino12......0lb...1lb....1lb...2lb....2lb..2lb.....0lb....2lb....1lb...3lb....1lb....2lb.......................2lb...1lb.....0lb
Loss.2lb..
red wine.......
Lost.7lb.............L.......L.....M......L......L.....M.......M......L........L......M.......L......L.........................G.....M........L
Mrs rhino.........1lb.....2lb...0lb...2lb...2lb..0lb.....0lb...1lb.....1lb....0lb..1.5lb..1lb.......................2lb...0lb...1lb
Loss.20.5lb........L......M......L......L......L.....L........L......G.......L......G.......L......L.............G...........L......G.......L
dodge..............1lb....0lb..1.5lb.2.5lb.4lb.1.5lb..3lb....1lb....2lb....2lb...1/2lb.5.5lb.......3lb.....1.5lb...1/2lb..2.5lb
Loss.15.5lb........L......M......L......L......L.....L........L......G.......L......L.......L......L.............G...........L......L.......L
Sam...............1.5lb..0lb...3lb..1/2lb.1.5lb.1lb...2.5lb..1.5lb..1lb..2.5lb..1lb..0.5lb.....2.5lb.......1lb...1/2lb...2lb
Loss.1.5lb..
beth..........
Loss.21lb..
sheila denby.
Loss.17.5lb...............L..............L.......G.....L.......G................L.......L.....
jools.....................1.5lb..........2lb...1/2lb.1.5lb..2lb............1lb.....4lb...
Loss.25 cigs.............L..............................L..................................L......L....................L.............l........L......L
Jozzyd...................7c............................54c...............................2lb...1lb.................4lb...........2lb....2lb..1/2lb
Loss.9.5lb.........L......L......G......L.......M.............G................G.......L.....
Js Daughter..1.5lb..2.5lb..2lb....3lb....0lb.........1lb..............2lb...1/2lb..
........................................L......L........L.....L.......L.......M.....
MUSTAPHABUN...............3lb....4lb....2lb...3lb....2lb.....0lb...
.........................................................................L.......L.......L.......M......G.......L........................M.......M.....
maggie_may....................................................6lb....1lb...5lb.....0lb...3lb.....5lb.....................0lb......0lb...
...........................................................................................L.......L...........................L.............L.....
elaine123.........................................................................2.5lb...2lb.......................3lb..........2lb...
...........................................................................................L.......L......G......L...........L.............L................L
ddelilah.............................................................................9lb.....4lb...1lb...1LB........3lb.........3lb.............1lb
L....=Loss
G...=Gain
M...=Maintain
....................................March..........................April..................................May..........................June...........
..........................4.....11.....18.....25.....1.....8.....15.....22.....29.....6.....13.....20.....27.....3.....10.....17.....24..
Loss So Far.7lb..G......L.......L.......L.......L.....L...............G.......L......L.......L.......L..............G........
Lynn Jenny.......1lb...4lb....3lb.....4lb...5lb...1lb............8lb....4lb...1lb....3lb....2lb...........3lb......
Loss.13.5lb..........................................................................L......L.....
Trish..................................................................................6lb...2lb...
Loss.27lb..........M.......L......L......L........M.....L.......L......L......M......M......M.....
reasy1959.......0lb....4lb....4lb...4lb.....0lb...1lb....1lb...3lb...0lb...0lb....0lb...
Loss.42lb...........L......L.......L......L........L......L......L.....
w3ndy.............4lb....3lb...3lb....4lb.....2lb...2lb...2lb...
Gain 2lb..
feefee1970....
Loss.17lb..
ochlynda......
Loss.6lb............L.......L.....G......L.......L.....G........G.......L......M.....M.......L................................M......G........L
skilly...............1lb....2lb...2lb..1.5lb.1.5lb..1lb...1/4lb..3/4lb..0lb...0lb...2lb.............................0lb..1-3/4lb..1/2lb
Loss.8lb.............L.....G......L......M......G.....M........L......G.......L......L.......M.....
dotty...............1lb....1lb...2lb....0lb...1lb...0lb.....1lb...1lb.....2lb...1lb....0lb...
Loss.3lb..
jivebunnyO...
Gain.5lb............M......L......L......L......G......L.......M......G........L.....G.......L.......L..........................L.....L.......M
redrhino12......0lb...1lb....1lb...2lb....2lb..2lb.....0lb....2lb....1lb...3lb....1lb....2lb.......................2lb...1lb.....0lb
Loss.2lb..
red wine.......
Lost.7lb.............L.......L.....M......L......L.....M.......M......L........L......M.......L......L.........................G.....M........L
Mrs rhino.........1lb.....2lb...0lb...2lb...2lb..0lb.....0lb...1lb.....1lb....0lb..1.5lb..1lb.......................2lb...0lb...1lb
Loss.20.5lb........L......M......L......L......L.....L........L......G.......L......G.......L......L.............G...........L......G.......L
dodge..............1lb....0lb..1.5lb.2.5lb.4lb.1.5lb..3lb....1lb....2lb....2lb...1/2lb.5.5lb.......3lb.....1.5lb...1/2lb..2.5lb
Loss.15.5lb........L......M......L......L......L.....L........L......G.......L......L.......L......L.............G...........L......L.......L
Sam...............1.5lb..0lb...3lb..1/2lb.1.5lb.1lb...2.5lb..1.5lb..1lb..2.5lb..1lb..0.5lb.....2.5lb.......1lb...1/2lb...2lb
Loss.1.5lb..
beth..........
Loss.21lb..
sheila denby.
Loss.17.5lb...............L..............L.......G.....L.......G................L.......L.....
jools.....................1.5lb..........2lb...1/2lb.1.5lb..2lb............1lb.....4lb...
Loss.25 cigs.............L..............................L..................................L......L....................L.............l........L......L
Jozzyd...................7c............................54c...............................2lb...1lb.................4lb...........2lb....2lb..1/2lb
Loss.9.5lb.........L......L......G......L.......M.............G................G.......L.....
Js Daughter..1.5lb..2.5lb..2lb....3lb....0lb.........1lb..............2lb...1/2lb..
........................................L......L........L.....L.......L.......M.....
MUSTAPHABUN...............3lb....4lb....2lb...3lb....2lb.....0lb...
.........................................................................L.......L.......L.......M......G.......L........................M.......M.....
maggie_may....................................................6lb....1lb...5lb.....0lb...3lb.....5lb.....................0lb......0lb...
...........................................................................................L.......L...........................L.............L.....
elaine123.........................................................................2.5lb...2lb.......................3lb..........2lb...
...........................................................................................L.......L......G......L...........L.............L................L
ddelilah.............................................................................9lb.....4lb...1lb...1LB........3lb.........3lb.............1lb
Last edited by redrhino12 on 25 Jun 2009 21:38, edited 3 times in total.
weight loss
24 Jun 2009 16:56
Hi All
hope all ok seems a bit quiet onthis post sam lost 2lb & i lost 2.5lb good luck to you all
cheers dodge
hope all ok seems a bit quiet onthis post sam lost 2lb & i lost 2.5lb good luck to you all
cheers dodge
24 Jun 2009 17:06
I lost half a pound thats all but at least it's a loss well done sam and dodge too