Gyms

[Gemma Louise]

Hiya

I know this may sound sad!!!!!! but I have been going to the gym almost every day (managing to lose 4 1/2 stone) and am heading to Icmeler in a couple days and would like to keep up a little exercise. Where can I go to do this? Please help!!!!! (I am staying at the Navy Hotel)

Gemma Louise x x x

[dksbbs]

Congratulations on your weight lost, Maybe we should have a chat as I could do with the same, I have never seen a gym in Icmeler so can;t help you but I am sure someone will be along soon to help. I must say I always loose weight in Icmeler as I swim, walk, play which is something I don;t do at home.

Dave

[redrhino12]

I think the nearest Gyms are in Marmaris.
Why not just walk the length of the promenade a couple of times.
Go swimming.
Or do excercises in the sea.
There are always ways to keep fit.

Gene

[pdbartlett]

The Marti has a gym, which I know some of the locals have an arrangement to use, but I've never gotten into the details with anyone.

And Gene, how can you forget some of the nice relaxing strolls in the surrounding countryside?

- Paul.

[LynnJenny]

long walks is great excise walk from icmeler to mamaris we did it stopping for a drink along the way then walk back or water taxi

[travelingscot52]

their is a gym in the aqua hotel as well you could possible use that

[Gemma Louise]

Thanks everyone

I have done the long walks on previous holidays to Icmeler and swimming but not quite the same as getting your heart rate up at the gym and I always manage to come back half a stone heavier, eeek (Personally i think it is the efes ) Would some where like the aqua let you use their gym if you werent staying at the hotel??

Thanks again everyone

Gemma Louise

[fin54]

I also thnk hte Golmar Hotel has a gym.

[John V]

Ask at the Marti they do have a Gym.

[Gemma Louise]

Thanks for that, I will give them a try

Gemma Lou xxx

[pj]

Hi there exercise machines in some of the parks around Icmeler. atb Philip

[madazahatter]

I know there is a small gym in the mersoy.
Congratulations on your weight loss. As someone who has spent the last 20 years training to a reasonable standard 5 days a week minimum I always use my holidays as a holiday from the gym. You might put a couple of pounds back on but you'll return home with a fresh enthusiasm for training. It also helps to give your body a rest.

[feefee1970]

yes i was about to say the public parks, swimming walking and useing the stairs instead off lifts ect, what about a trip to the aqua park all the stairs for the slides

[unitedman57]

I think the park near the ptt has some machines like walkers ect if you go in the evening you can`t get near them for all the turkish oap`s working out on them and they all seem fir as fiddles

[Bigdaddydawg]

They say that the Marti has the best equipped gym in Icmeler. I think that they charge a fee of 100TL per month for the use of it.

[Gemma Louise]

Thanks everyone, I squeezed in my last session today!!!! A break will be good but after a few days I will be itching to get back to it I will try all of your suggestions, it will make my hubby crazy, lol. He has got my enthusiam for exercise

Gemma Lou x

[adewolves]

I'm sorry but why the hell would anyone whos going on holiday ask for a gym, what you have achieved is amazing, take a break let your hair down, or else it will become an obsession. I'm certain you know the foods to eat anyway over there, just pound it in the pool. Im a 15 stoner trying to go down to 12...7 weeks off the fags as well, aint easy but just grab the world by its throat mate.

[reesy1959]

I admire you for trying to stick to it, hopefully you will find a gym you can use and get your daily fix. Have a super holiday.