dodge wrote:Hi jools
how long has it taken you to lose 5 stone? and what plan are you following?
well done again,
cheers dodge

Hey Dodge,
Thanks

it's taken me 14 months (with a 4 month gap when I was in America), so it's been about 10 months of actual dieting.
I follow Slimming World, but have to say that I recommend going to the meetings. When I went to America, I didn't follow the plan so I put on a stone while I was there, and had to lose that when I got home again! (So, technically I've lost 6 stone with SW.) What I'm trying to say is that I'm testament to the fact that the meetings keep you going better than doing it alone. It's £4.50 a week, but it's well worth it.