I cant access it now, as I am in work, but this is what Col wrote on the other page.
To post a piccie via Image Shack then the following simple instructions will help you along the way.
You will already have the piccie stored on your PC at this time.
Log into
http://imageshack.us/
Select browse
Select the box underneath that says 640 x 480 ( for message boards) and tick the box on the left of it. ( this resizes your pics to a size suitable for viewing without stretching the page)
Select start upload
Ignore all the boxes EXCEPT for the HOTLINK FOR FORUMS (1)
Untick the left hand box that says "Include Details" then copy the whole of the box and then paste it into te
ICR box and bingo you have a piccie for us all to view.
-------------------------------------------------------------
To Copy and Paste on Image Shack
Left mouse button clicked and move the cursor over the whole of the box, this will highlight the box blue , then press CTRL and C to copy.
Open ICR reply box where you wish to post a piccie and make sure the cursor is flashing in the box and press CTRL and V to paste.