For all your hints and tips to make your holiday to Turkey as easy and as comfortable as possible.
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27 Jan 2009 19:28

Well done to your Daughter Jozzy, she is doing well.

I lost 3lbs tonight, thats 1stone 1lb for me now :lol: Well chuffed.

Well done Mary

27 Jan 2009 19:38

Mary that's brilliant you are doing REALLY well. I could do with about a stone off but too lazy and it does not bother me, only when OH takes side on shots of me in a bikini

Re: Well done Mary

27 Jan 2009 19:38

Jozzyd wrote:Mary that's brilliant you are doing REALLY well. I could do with about a stone off but too lazy and it does not bother me, only when OH takes side on shots of me in a bikini


(or Colette from the balcony :oops: )

27 Jan 2009 19:39

When you are at your target Mary you should do a 'Before' and 'After' photo and post on here :D

27 Jan 2009 19:45

Jozzyd wrote:When you are at your target Mary you should do a 'Before' and 'After' photo and post on here :D


:oops: Quite a way to go yet, but thanks :oops:

27 Jan 2009 20:47

Its a 4 month Slimming Graph.Will do another when this is up

L....=Loss
G...=Gain
M...=Maintain


............................November......................December.........................January......................Febuary...........
.......................5.....12.....17.....26.....3.....10.....17.....24.....31.....7.....14.....21.....28.....7.....14.....21.....28.....

.......................L......L.......M.......L......L.........................................G.......L................L.....
Trish..............3lb....2lb....0lb....1lb...1lb.......................................4lb....3lb............3lb....

.......................L......L.......L......M................................................G........L.......L........L.....
reasy1959......4lb...2lb....2lb...0lb.............................................8lb.....8lb.....4lb....3lb....


w3ndy..................................................................................................L.......L.......L.....
.........................................................................................................17lb...6lb.....5lb....

.......................L........................................................................G.....
feefee1970....5lb......................................................................7lb....

.......................L......L......L.......M..............L..........................................L.....
ochlynda........3lb...2lb....2lb....0lb...........2lb.......................................2lb....


skilly..............................................................................................................L......
..................................................................................................................1.5lb....


......................M......L.......L......G..............G................................G........L........L......L.....
dotty.............0lb..1/2lb..1.5lb..1/2lb.......1lb..........................3.5lb...1/2lb..2.5lb...1lb....

.......................L.......L......L......M......L......L................................G........L................L.....
jivebunnyO...1/2lb..1.5lb..2lb..0lb..1/2lb..1.5lb.........................5lb.....1lb.............1lb....

.......................G......L.....M.......L......M......G......G.......................G........M........L.....G.....
redrhino12.....2lb...4lb....0lb...1lb....0lb....2lb....1lb...................2lb.....0LB.....2lb...3lb....

.......................M.....M......L..............M........................................G.......M.........L.....
red wine.........0lb...0lb...1lb...........0lb......................................2lb....0lb......2lb....

.......................M......L......L......M......L......G.......L.......................G.......L.........L.....
Mrs rhino........0lb....3lb...1lb...0lb...2lb....1lb.....2lb...................3lb....3lb.....1lb....

.....................................................................................................................L.....
dodge........................................................................................................9.5lb....

....................................................................................................................L.........
Sam............................................................................................................4.5lb....

.......................L......M......L......G.............G.................................L......
beth..............2lb....0lb....1lb...1/2lb.......2lb..............................1lb....

.......................L......L......L.......G......L.......................................
sheila denby.1.5lb..2lb...2lb...2lb....1lb......................................

.........................................................................................................L.........L.....
jools...............................................................................................4.5lb.....3lb....
Last edited by redrhino12 on 28 Jan 2009 12:18, edited 8 times in total.

Icmelerites Slimming Progress

27 Jan 2009 21:05

Lost 1lb this week.....its coming off, but so slowly :cry:

27 Jan 2009 21:37

Well done Jivebunnie a loss is a loss hun :lol:

27 Jan 2009 22:16

5lb loss for me, I'm well chuffed 2 stone down now :D
Well done everybody else x

Icmelerites slimming progress

27 Jan 2009 22:55

Wow W3ndy......Brillllllllllllll!!!!!!!! :lol:

27 Jan 2009 23:25

Well done Wendy, I am so pleased for you girl - just wait till the celebrations in September.

28 Jan 2009 07:53

Managed to gain 3lb of rock solid Muscle this week so must have lost a lot of fat. :shock:
The six pack is now looking like a barrel of Fosters Lager.

Note to myselfe,
take it seriouse Gene and try harder. :(

28 Jan 2009 09:55

.....as opposed to a barrel of Efes, Gene!!

I've lost 1lb this week. dotty x

28 Jan 2009 11:58

I didn't check in last week, problems getting online lately, but I've just caught up on everyones progress, wow! everybody's doing fantastically well!! some incredible losses! Ive lost 3lb, but thats over two weeks, but I'm back in "profit" after xmas, and I'm very inspired by everybody's results so I'll plod on. My target is half a stone a month, hopefully achievable. Has anybody tried the new extra easy plan on slimming world? looks too good to be true, :? (bit like Genes chocolate diet, thank god I didn't try that! :lol: ) I don't attend a class so I'd be interested to know if anybody has tried it and how they've got on?

Good luck everyone, I have a vision of all the restuarant and bar owners seeing us all for the first time this year ,and thinking the credit crunch must have hit us really hard because we clearly havn't eaten much over the winter!! :lol:

28 Jan 2009 12:07

Gene do you know you have gained more than you have lost :lol: :lol:

28 Jan 2009 12:19

Thanks Col for pointing that out :twisted:

Our Ann says there is just a little more for her to love. :lol:

Gene

28 Jan 2009 13:14

ha ha ha sorry just keeping up to date with people's weight loss :lol: :lol:

28 Jan 2009 15:48

Hi everyone and well done to you all for your amazing results so far!!
Been on SW plan before with some success but for some reason this time I'm finding it very hard to stay motivated. I've not been too naughty with the syns but it's difficult to stay within my 2 healthy extras a day, I think I need at least 3!! Any suggestions? Also, in great need of some exercise, has anyone ever been to aqua-aerobics and what did you think of it?

28 Jan 2009 19:27

well i managed to mantain this week iam realy pleased as we had daughters birthday meal and chocolate cake :oops:
every one else is doing so well so iam like gene and have to try harder next week :wink:

Icmelerites Slimming Progress

28 Jan 2009 20:35

Up till I went on holiday last year, I'd been going to Aquacise for about 4 years....... really enjoyed it, it was a hard work out, but as the water supports your body, you shouldn't ache after exercising.

Unfortunately I have a knee problem and with all the jumping up and down I was really struggling to go up and downstairs for a few days after, each week, so I stopped going.

I really miss it, so why not give it a go, its great fun.
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