Last Minute Dieting

[ayse]

Hi All
Is it just me or am I the only one that leaves shifting the pounds until the last minute!!! Have had all the time in the world to be good but now the holiday is so close. Any ideas on how to lose a stone in 11 days lol xx

I am the same but gladly i have started now for whenever i go back, sorry i aint got no tips for you though.

[victoria b]

Try Beyonces diet Water and somesort of vegetable juice...Yuk

[Neets36]

Dont bother, go away and enjoy your hols and worry about it when you come back is my advice ......

[ayse]

Hi
Might give the atkins a go! Victoria that sounds horrible lol. Thanks x

[dinky_cath]

I dýd the aktýns - never ever ever been so ýll ýn all my lýfe.

best thýng - Davýna mcalls power of 3 dvd

[ayse]

Hi Neets
Yes you may be right, but I think I'll just eat sensibly over the next couple of weks and even do some exercise!!

[hifi]

i have started long fast walks and no bread butter potatoes or crisps but lots of veg and fruit instead and have lost nearly a stone in a month and the dog thinks it great she has lost weight as well!!!!

[ayse]

congratulations and well done! mm thinking of walking now, ipod on, loads of turkish music I CAN DO IT hee hee xx

[redrhino12]

The diet I use is the Redrhino diet.
You can eat as much as you want but dont swallow.

Gene

[juicyjude]

Hiya, I do slimming world and it works a treat. Red days are protein with a little carb, green days the opposite way round. So on a green day you could have a shed load of pasta and tomato sauce with garlic and veg. Red days for eg chicken,fish,lean meat with loads of veg or salad. Fill up on fruit, low fat yoghurt, and veg by the bucket load. Hope this helps. Any further help please don't hesitate to ask. I lost 2 stones, and hubby lost 3! And you are never hungry. A big plus if like me you like your food. You can even have loads of low fat chips on a green day! Yum

[MUSTAPHABUN]

as scotlands answer to billy bunter. i recommend the Guinness and vindaloo diet. two weeks of that and you will have to clear out the fridge to sit in.also buy larger sizes and tell everyone the diet is working.its either that or cutting down on the food and drink.i know what one works for me

[ayse]

Oh David that doesn't sound good lol. Thanks everyone for their comments and info. Think I'll start something TOMORROW lol x

[3MIN3M4]

Thanks everyone for their comments and info. Think I'll start something TOMORROW lol x

You should of started yesterday - never put a diet off because you will never come to it. I agree with hifi - you could even go swimming (if you have a local swimming baths) but don't eat ANY junk food! Not even the tinyest biscuit - trust me, my Dad has tried dieting but had the odd nibble here and there which is no good. I hope you did start today and good luck with it

[ayse]

Hi
Started the healthy eating plan and feel better for it. you're right never put off today!! x