Icmelerites Slimming Progress

[Jozzyd]

maintained this week but have been drinking copious amounts of cold cider due to heatwave ha ha well done on your losses

[redrhino12]

Well done everyone.
Its hard once the holidays have been and gone to carry on watching what we eat.
But after all those pounds everyone has lost, dont go back to your old ways of eating and drinking.
For those of us who are carrying to much weight, slimming or just watching how much and what we eat becomes a way of life.
Ann has been a member of Slimming World for 2 years and for her the wednesday meeting keeps her on the straight and narrow with like minded friends.

It doent matter how we do it but lose that surplus weight and we will all feel better for doing it.

Gene

[dotty]

Dotty has put on 8lb since being in Icmeler, the diet starts Monday once again.

[redrhino12]

You put on 8lb dotty but still loseing 4lb from when you started.
I bet there was a lot of enjoyment in putting that weight back on dotty

Gene

[skilly]

i have lost 1 &3/4lbs this week

[ddelilah]

Lost 1lb
Slowly but surely..........x

[LynnJenny]

i dont seem to be able to start again i have gained 4ib got to try harder

[Jozzyd]

2 off for me this week and weigh again Sunday (if i remember)

[dodge]

Hi All
well done on your weight losses Sam & I never got weighed this week as Sam has not been too good.

good luck for next week not many more weigh ins
left until we fly out to paradise 4 weeks today cant wait

cheers dodge

[skilly]

lost 1/4lb this week. not much but not a gain!!

[redrhino12]

2lb for me and 2lb for Ann this week,good luck all.

Gene

[dodge]

Hi All
Sam lost 1.5 & i had a gain of 3lb really gutted time is quickly running out to lose much more
good luck to you all for next week

cheersa dodge

[LynnJenny]

at last its coming off lost 5lb

[reesy1959]

Well done on all the losses, I am still maintaining my current weight.

[skilly]

Maintained this week.
Can't lose too much as my holiday clothes won't fit me, well thats an excuse anyway
I always seem to lose it in the wrong places!

[Jozzyd]

I have lost this week and have passed the 1 stone mark what a buzz ha ha. Rushed off my feet at the min and delighted the kids have finished school. 3 weeks to go on Monday normally have nearly finished packing but have not even got the cases down yet well done maintaining, losses and keep at it x

[helen2904]

Hi Slimmers, I am not on the graph, but have been doing Slimming World since March and to date have lost 24 pounds. Thought you might like this recipe :

Fry some onions, mushrooms, and peppers in Fry Light. Place on one side. Make up a packet of Batchelors Savoury Rice (any flavour). When the rice has cooled down, add to the veg. Place this in a dish and flatten down to form a kind of base. In a bowl beat up 2 eggs and add one carton of cottage cheese (I use onion and chive as I think it gives it just a little bit of kick) to the eggs. Add Pepper and Salt to season. Pour the egg and cheese mix over the veg base. Don't leave the egg mix just sitting on the top, try and fork it in to the base carefully. Place in the oven and bake until the egg mix has set (approx 20 - 25 mins)

This is delicious and free on Extra Easy Plan. It can be eaten warm or cold with a salad. It is a bit like a Quiche without the pastry.

Hope you like it. Going to make the Slimming World Carrot Cake today, only 11 syns for the WHOLE cake, sounds good to me!!!!!!!


Helen

[redrhino12]

Its a 4 month Slimming Graph.Will do another when this is up

L....=Loss
G...=Gain
M...=Maintain


........................................July............................August.........................September..........................October......
..........................1.....8.....15.....22.....29.....5.....12.....19.....26.....2.....9.....16.....23.....30.....7.....14.....21.....28

Loss .15lb................G.......L.......G.......G.....
Lynn Jenny...............4lb....5lb.....1lb......2lb...


Loss.21.5lb.
Trish......

Loss.44lb..........M.............M.......M.....
reasy1959.........0lb...........0lb.....0lb...

Loss.62lb..
w3ndy....

Gain 2lb..
feefee1970....

Loss.17lb..
ochlynda......

Loss.10lb..........L.......L.....M.....
skilly.............1.3/4lb.1/4lb.0lb...


Loss.12lb.........G...........................L.....
dotty...............8lb.......................1lb...

Loss.3lb..
jivebunnyO...

Loss.1lb............L.....G......L.....G.....L.....
redrhino12........3lb...2lb...2lb....1lb....1lb...

Loss.2lb..
red wine.......

Lost.17.5lb.......L.....M.......L.....G.....
Mrs rhino........1lb...0lb.....2lb..1/2lb..

Loss.40.5lb......L......M......G.....L.....L.....
dodge............2.5lb..0lb...3lb..1.5lb..1.5lb...

Loss.32lb.........L......M......L.....L.....G.....
Sam...............1lb....0lb..1.5lb.1lb..4.5lb...

Loss.1.5lb..
beth..........

Loss.21lb..
sheila denby.

Loss.25lb....
jools.......

Loss.11.5lb.....M.....L.....L.....
Jozzyd..........0lb...2lb...1lb...

Loss.12lb...
Js Daughter..

Loss.14lb.........
MUSTAPHABUN....

Loss.9.5lb........L.....
maggie_may...2lb...

Loss.9.5lb.........
elayne........
Loss.20lb.........L...........................G.....
ddelilah..........1lb.........................2lb...

[dotty]

Starting the diet again on Tuesday, so will be advising of my weight loss (or more likely gain) the week after. Well done to all of you who are still losing weight, I just find it so hard when the weather is nice and we're out in the garden drinking beer or cider

[LynnJenny]

thanks for that helen sounds nice will try it put lb on here we go again on then off