Icmelerites Slimming Progress

[redrhino12]

Its a 4 month Slimming Graph.Will do another when this is up

L....=Loss
G...=Gain
M...=Maintain


............................November......................December.........................January......................Febuary...........
.......................5.....12.....17.....26.....3.....10.....17.....24.....31.....7.....14.....21.....28.....4.....11.....18.....25.....

...............................................................................................................................................L......G.....
Lynn Jenny............................................................................................................................5lb...1lb....

.......................L......L.......M.......L......L.........................................G.......L................L......L.......M.....
Trish..............3lb....2lb....0lb....1lb...1lb.......................................4lb....3lb............3lb...1.5lb...0lb....

.......................L......L.......L......M................................................G........L.......L........L...............L.....
reasy1959......4lb...2lb....2lb...0lb.............................................8lb.....8lb.....4lb....3lb............8lb....


w3ndy..................................................................................................L.......L.......L......L.......L.....
.........................................................................................................17lb...6lb.....5lb...3lb....5lb....

.......................L........................................................................G.....
feefee1970....5lb......................................................................7lb....

.......................L......L......L.......M..............L..........................................L.................L......M.....
ochlynda........3lb...2lb....2lb....0lb...........2lb.......................................2lb..............6lb....0lb....


skilly..............................................................................................................L.......L.....G.......L.....
..................................................................................................................1.5lb...1lb..1/4lb..3lb...


......................M......L.......L......G..............G................................G........L........L......L......L.......L.....
dotty.............0lb..1/2lb..1.5lb..1/2lb.......1lb..........................3.5lb...1/2lb..2.5lb...1lb...2lb....2lb....

.......................L.......L......L......M......L......L................................G........L................L.....
jivebunnyO...1/2lb..1.5lb..2lb..0lb..1/2lb..1.5lb.........................5lb.....1lb.............1lb....

.......................G......L.....M.......L......M......G......G.......................G........M........L.....G......L.......G......M.....
redrhino12.....2lb...4lb....0lb...1lb....0lb....2lb....1lb...................2lb.....0LB.....2lb...3lb...1lb....2lb...0lb....

.......................M.....M......L..............M........................................G.......M.........L......M.....M.......L.....
red wine.........0lb...0lb...1lb...........0lb......................................2lb....0lb......2lb....0lb...0lb....1lb....

.......................M......L......L......M......L......G.......L.......................G.......L.........L.......M.....L.......M.....
Mrs rhino........0lb....3lb...1lb...0lb...2lb....1lb.....2lb...................3lb....3lb.....1lb.....0lb...1lb....0lb....

.....................................................................................................................L.......L......L.......L.....
dodge......................................................................................................9.5lb..1.5lb..2.5lb..1lb...

....................................................................................................................L.........L......L.......L
Sam..........................................................................................................4.5lb..2.5lb..1.5lb..2.5lb

.......................L......M......L......G.............G.................................L......
beth..............2lb....0lb....1lb...1/2lb.......2lb..............................1lb....

.......................L......L......L.......G......L.......................................
sheila denby.1.5lb..2lb...2lb...2lb....1lb......................................

.........................................................................................................L.........L........L.......L........L.....
jools.............................................................................................4.5lb.....3lb....2.5lb..4.5lb..1/2lb..

[reesy1959]

Thanks Gene, you are doing a brilliant job with the graph. Much appreciated, you do deserve your hot x bun

[LynnJenny]

anyone tried the new sweet ryevita really tasty for when your peckish which is all the time with me

[reesy1959]

No I havent tried them, not allowed solid food at the moment, but from next Friday I will be on real food.......woohoo, cant wait.

[LynnJenny]

are you on the shakes diet my freind is on one just four drinks a day for a week i could not do that for a day never mind a week have you lost weight on it good for you am having a bad night had a bounty and crisps

[reesy1959]

are you on the shakes diet my freind is on one just four drinks a day for a week i could not do that for a day never mind a week have you lost weight on it good for you am having a bad night had a bounty and crisps

I am on lipotrim diet, its 3 shakes a day, plus at least 2-3 litres of water and teas/coffees etc. I am finding it good, not hungry at all as you go into ketosis. I have so far lost 1st 9lb but going on to re-feed next Friday as I am off to Scotland the following week for a long weekend, so you gradually have to introduce foods again. Looking forward to it.

Your bounty and crisps sounds delish

[LynnJenny]

mary wish i could do that i could not last a day without food i would give in just come in been to the greek resturant starved all day so i could have a nice meal things we have to do

[jools]

This has been a bad weekend and I am definitely going to have to step it up at the gym tomorrow!!
Dominos pizza, 2 drunken nights out (aka, god knows how many drinks!!), birthday cake, birthday party buffet....ARGH!!!

[LynnJenny]

jools i have gained a 1lb eat allsort last night took the grandaughter out today had fish and chips then donuts i will have to be exta good for the rest of the wek

[Jozzyd]

LynnJenny, you will do it. My eldest daughter is slimming and I have stopped smoking so we are keeping each other going. One day will not stop you reaching your goal. Best wishes

[LynnJenny]

thanks jozzyd got to do it feel bloated all the time my sister-in-law wants to get fit so we went for a long walk only trouble is am more hungry when i get back so we walked to the farm and got fruit

[jools]

Thank you LJ for the support. Well, now you've got me thinking about fish and chips haha! what I wouldn't give right now...
I hauled my lazy bum to the gym and was there for 2 hours, so feel a little better but just gotta do it for the next 2 days as well and you never know, I might even maintain

[LynnJenny]

i have ben going on the wii fit its good as long as you keep it up just had saled and fish

[Jozzyd]

My daughter just had her weigh in and another 2 and a 1/2 pounds off Good luck everyone

[LynnJenny]

well done to your daughter am getting weighed at the weekend

[reesy1959]

Your Daughter is doing really well Jozzy. My weigh in this week is Thursday.

[redrhino12]

Back on track now.
Maintained this week but I can already feel the pounds dropping off me.

Good Luck All.

Gene

[sheila denby]

I have just grilled a small chop and had a green salad with it. Is the slimming world diet hard to follow.

Lynda

Hi Linda The slimming world diet is the easiest I have ever seen, you can eat so much food you would never believe you were dieting.Have a go and see what you think.I will always try to help.
Sheila.

havent been on for a while but in my absence I have clocked up the pounds. so far I owe the orphanage twenty one pounds. at this rate I will be begging on the streets of Icmeler.We have booked with our family 31st august to 13th september celebrating my 66th birthday sept. 8th can't wait.

[reesy1959]

Hi Sheila, well done on your loss so far, you are doing great.

We decided earlier in the year that we wouldnt go £ for lb, as some of us are on lipotrim and this gives us the ability to lose quite a lot of weight, so we decided to give a small donation. Its entirely up to the individual. I want to lose about 4 stone in total, so £56 is nearly a days spending money in Icmeler

[w3ndy]

3lb off for me this week
Good luck everyone !!