Icmelerites Slimming Progress

[reesy1959]

What no food *faints at the thought*

Thats the point that worries me too Col, and NO VODKA

[ochlynda]

Seems very drastic surely you would put a lot of the weight back on when you would start to eat normally again.No matter how healthy you would eat.
Don't think it will be one for me.

Lynda

[reesy1959]

Seems very drastic surely you would put a lot of the weight back on when you would start to eat normally again.No matter how healthy you would eat.
Don't think it will be one for me.

Lynda

I was speaking to one of the girls last week, and you slowly introduce yourself to solid food, I dont know the exact details, but I think its one small meal a day, plus 2 shakes for a few days, then on to somethign else, but once I get all the details I will post.

Not saying I would do it, but I would like to have all the information and then decide whether to give it a go for a month for a kick start.

[Colette]

That would make a lovely Christmas Dinner a milkshake

[redrhino12]

Its a 3 month Slimming Graph.Will do another when this is up

L....=Loss
G...=Gain
M...=Maintain


............................November......................December.........................January....
.......................5.....12.....17.....26.....3.....10.....17.....24.....31.....7.....14.....21.....28.......Total

.......................L......L.......M.......L......L......
Trish..............3lb....2lb....0lb....1lb...1lb...

.......................L......L.......L......M......
reasy1959......4lb...2lb....2lb...0lb....

.......................L.............
feefee1970....5lb....

.......................L......L......L.......M......
ochlynda........3lb...2lb....2lb....0lb....


skilly...............................

......................M......L.......L......G......
dotty.............0lb..1/2lb..1.5lb..1/2lb..

.......................L.......L......L......M......L......L......
jivebunnyO...1/2lb..1.5lb..2lb..0lb..1/2lb..1.5lb...

.......................G......L.....M.......L......M......G.....
redrhino12.....2lb...4lb....0lb...1lb....0lb....2lb...

.......................M.....M......L..............M......
red wine.........0lb...0lb...1lb...........0lb.....

.......................M......L......L......M......L......G......
Mrs rhino........0lb....3lb...1lb...0lb...2lb....1lb....

......................
bellabella.......

.......................L......M......L......G......
beth..............2lb....0lb....1lb...1/2lb..

.......................L......L......L.......G......L......
sheila denby.1.5lb..2lb...2lb...2lb....1lb.....

[red wine]

Oh dear am i 2 weeks behind
had no loss or gain this week time seems to be flying by

[jivebunnie0]

Just a measly half a pound lost this week, for me and there was me thinking I'd done so well....... oh bum!

[feefee1970]

i dont think the shakes are a good idea, i think you would gain after, even with starting a new diet plan or would slow down you progress
i think in winter you really need to eat
i know of a diet plan which you lose 4/6 lbs a week and just diet for 3 days out of a week it bland and boaring but it works
it gos under many names
try this in google British Heart Foundation Diet / greenlane diet

[reesy1959]

i dont think the shakes are a good idea, i think you would gain after, even with starting a new diet plan or would slow down you progress
i think in winter you really need to eat
i know of a diet plan which you lose 4/6 lbs a week and just diet for 3 days out of a week it bland and boaring but it works
it gos under many names
try this in google British Heart Foundation Diet / greenlane diet

Hi Feefee, I have actually been in touch with my friend and looked at the website, its called 'lipotrim', its accessible via the Pharmacy or your GP, but I dont think its for me. I had a look at the Greenlane diet too, and again, I think its not for me.
I think I will just stick to the slimming world diet and try to up my exericse. At least on these WW and SW diets you are eating good healthy nutritious meals, and they DO work when we stick to them. Thanks for the info on the greenlane diet.

Jivebunnie, well done on your loss, every little helps.

[sheila denby]

Sheila, you cant expect to go away and not have a wee gain. Hope you had a good time away.

Lynda, well done on stay the same, I am sure you have disneyland on your mind at the moment.

one pound off this week not a lot but another pound to the orphanage,will do better next week.

[reesy1959]

Sheila, you cant expect to go away and not have a wee gain. Hope you had a good time away.

Lynda, well done on stay the same, I am sure you have disneyland on your mind at the moment.

one pound off this week not a lot but another pound to the orphanage,will do better next week.

The way I am eating this week, the orphanage will owe me some money

Well done, good loss.

[jivebunnie0]

Hi all, one and a half pounds off for me this week.

Hope to see less of you all next week.

[reesy1959]

Well done Jivebunnie, excellent loss.

I am officially NOT dieting until January when I plan to get back on it with a vengance.

[redrhino12]

Well done JB on your loss this week.
I have gained 2lb, the mince pie season is truly here.
Still weighing though over Christmas just to show myselfe what a good time I have had.

Gene

[Colette]

Well done Everyone

The way I am eating this week, the orphanage will owe me some money

it costs you double for every pound gain

[jivebunnie0]

Even though I lost this week, I'm finding it a real chore!! With so many meals out and Christmas parties, I'm thinking of abandoning it until the new year.

[red wine]

yes i agree with Jivbunnie we maybe abandand our weight losses till after xmas and maybe we will suprise ourselfles at the end of xmas and have aloss heres to all weight losseres good luck

[redrhino12]

If thats what you all want we will have the next "weigh-in" in the New year on January 7th,giveing us all Christmas and the begining of the New Year to enjoy the food and drink.
Looking foreword to hearing from all you slimmers on the 7th January 09.

Gene

[dotty]

That suits me fine Gene, cos just weighed myself and have put on a pound. So after New Year I'll be able to report weight gain of at least 8lbs, and like you I'll know I've had a good time.

[redrhino12]

Its a 3 month Slimming Graph.Will do another when this is up

L....=Loss
G...=Gain
M...=Maintain


............................November......................December.........................January....
.......................5.....12.....17.....26.....3.....10.....17.....24.....31.....7.....14.....21.....28.......Total

.......................L......L.......M.......L......L.........................................
Trish..............3lb....2lb....0lb....1lb...1lb......................................

.......................L......L.......L......M................................................
reasy1959......4lb...2lb....2lb...0lb...............................................

.......................L........................................................................
feefee1970....5lb......................................................................

.......................L......L......L.......M..............L................................
ochlynda........3lb...2lb....2lb....0lb...........2lb..............................


skilly.........................................................................................

......................M......L.......L......G..............G...............................
dotty.............0lb..1/2lb..1.5lb..1/2lb.......1lb...............................

.......................L.......L......L......M......L......L..............................
jivebunnyO...1/2lb..1.5lb..2lb..0lb..1/2lb..1.5lb...

.......................G......L.....M.......L......M......G......G.......................
redrhino12.....2lb...4lb....0lb...1lb....0lb....2lb....1lb.....................

.......................M.....M......L..............M.......................................
red wine.........0lb...0lb...1lb...........0lb......................................

.......................M......L......L......M......L......G.......L......................
Mrs rhino........0lb....3lb...1lb...0lb...2lb....1lb.....2lb.....................

...............................................................................................
bellabella................................................................................

.......................L......M......L......G.............G...............................
beth..............2lb....0lb....1lb...1/2lb.......2lb..............................

.......................L......L......L.......G......L.......................................
sheila denby.1.5lb..2lb...2lb...2lb....1lb......................................