Icmelerites Slimming Progress

[redrhino12]

Its a 3 month Slimming Graph.Will do another when this is up

L....=Loss
G...=Gain
M...=Maintain


............................November......................December.........................January....
.......................5.....12.....17.....26.....3.....10.....17.....24.....31.....7.....14.....21.....28.......Total

.......................L......L.......M.......L......L......
Trish..............3lb....2lb....0lb....1lb...1lb...

.......................L......L.......L......M......
reasy1959......4lb...2lb....2lb...0lb....

.......................L.............
feefee1970....5lb....

.......................L......L......L.......M......
ochlynda........3lb...2lb....2lb....0lb....


skilly...............................

......................M......L.......L......G......
dotty.............0lb..1/2lb..1.5lb..1/2lb..

.......................L.......L......L......M......
jivebunnyO...1/2lb..1.5lb..2lb..0lb....

.......................G......L.....M.......L......M......
redrhino12.....2lb...4lb....0lb...1lb....0lb.....

.......................M.....M......L......
red wine.........0lb...0lb...1lb....

.......................M......L......L......M......
Mrs rhino........0lb....3lb...1lb...0lb....

......................
bellabella.......

.......................L......M......L......G......
beth..............2lb....0lb....1lb...1/2lb..

.......................L......L......L.......G......
sheila denby.1.5lb..2lb...2lb...2lb....

[redrhino12]

I managed a 1lb this week.
The weight is absolutly dropping off me.
Clothes dont fit and I dont think any off you will recognise this new slimline rhino when next in Icmeler.
Good luck all on this weeks weigh ins and congrats to JB on her weight loss.

Gene

[Jozzyd]

Well done Gene and all you others who are doing fantastic. I know how hard it is i used to be 15 stone The best thing is i have never put it back on and that was about 18 years ago. So, keep going everyone it's worth it and well done again

[Trish]

Well done, Beth, Red wine and Dotty, and Gene, everybody's doing really well, Ive lost a pound this week, happy to be back on the straight and narrow after staying same last week.
Jive bunnie, I found that staying the same kicked me into gear again. You'll be fine next week.
I've been using chocolate options drinks as comfort for the miserable cold nights too

Donna!! Im drooling at the thought of all those lovely proper English favourites you've been catching up on since you came home, I'd do exactly the same I might save a few syns for extra roasties this weekend instead of vodka! Tough call, but I'll give it a go!:wink:

Hey Jozzyd I really admire you for keeping the weight off for so long because that's the hardest part, well done. I like hearing success stories like yours, it helps me to stick with it.

Good luck everybody, the charts looking good

[reesy1959]

Well done Trish, Gene and Mrs Gene. Good losses again.


Jozzy, I too love to hear the sucess stories, well done for what you lost and more importantly, keeping it off. Well admire you for that.

[reesy1959]

I have made a huge saucepan of vegetable soup today and froze about 6 portions of this, its really handy to take to work and warm and filling on these cold nights.

Being good tonight and drinking diet coke instead of vodka, maybe I will have a 4 days off work with NO alcohol.......

[Jozzyd]

That's the difference folks, not interested in food, 1 sandwich will do for me all day, not healthy i know, but i prefer a beer to food. And i smoke which is a major appetite suppressant. Not that I am suggesting anyone smoke, i would rather be bigger and not smoke Well done to you all

[sheila denby]

2lb loss for me this week. Very pleased with that.

Sheila, I also do the Slimming World diet, I love the freedom of eating so much and you are always full up. Do you do the mix 2 match days?.......I find them great.

Yes I do mix them .Less chance of straying from the straight and narrow.Sheila

any of you slimmerites going to Icmeler the first two weeks in sept, 2009

SORRY SORRY BEEN AWAY UP NORTH AND GAINED 2POUNDS. WILL DO BETTER NEXT WEEK.

[ochlynda]

No lose or gain for me this week supose it is better than a gain.
Well done to everyone else keep up all the good work everyone

Lynda

[reesy1959]

Sheila, you cant expect to go away and not have a wee gain. Hope you had a good time away.

Lynda, well done on stay the same, I am sure you have disneyland on your mind at the moment.

[beth]

hi all,
no loss for me this week i put a half pound on oh well must have been my birthday celebrations last week!!!
congrats to everyone who has lost this week ,and the rest of us just keep thinking about lying at the pool or on the beach in icmeler next summer a few sizes smaller,that shouls be enough to keep us on the straight and narow.

[reesy1959]

Sorry, I have not been on, but I have hurt my back, so been laid up for a few days. I had a stay the same this week.

Phill has been feeding me up, so I will probably gain next week.

[dotty]

Hope you feel better soon Mary.

Not good for me either this week, gained ½lb. xx

[reesy1959]

Thanks Dotty, I am back to work tonight, on the mend again.

Dotty, I dont remember you having lots to lose anyway, so it will probably be a little more difficult for you to lose weight, as those last few pounds are the hardest ones. Not that I have EVER been in that position

[dotty]

Thanks for the compliment Mary, but I need to lose about 1½ stone!! Glad you're on the mend. xx

[Trish]

Reesy, I'm glad you're on the mend, I don't get much time online lately, and haveonly just seen your post.
Dotty well done
I've lost one pound again, plodding away, xmas ahead so not expecting to lose a great deal, New year will be time for stepping up a gear for me, I will be careful till then.

Good luck everyone

[reesy1959]

Reesy, I'm glad you're on the mend, I don't get much time online lately, and haveonly just seen your post.
Dotty well done
I've lost one pound again, plodding away, xmas ahead so not expecting to lose a great deal, New year will be time for stepping up a gear for me, I will be careful till then.

Good luck everyone

Thanks Trish. I dont expect to lose this week, after Phill feeding me up, but I am like you, will plod along in December now until the festivities are finished and then get back right on track from January.

[ochlynda]

Glad your feeling much better Mary,nothing worse than a bad back so you deserve a bit of pampering and looking after.
Haven't weight myself yet as on nights since last night until Friday night will do it when I get up on Saturday lunch time.
Well done everyone for all the great results and like everyone else don't expect to lose much over the next few weeks.
But at least we have given ourselves a kick start and now know we can do it.

Lynda

[reesy1959]

A couple of the girls in work with me have gone onto this plan they get from the Pharmacy. They are weighed every week at the Chemist and health checks done. It costs them about £35 a week for the shakes they have to drink and that is all they have with the exception of water. They are having fantastic losses, but to be honest, even though I am tempted to do that for a month, I dont know if I could live with 3 shakes and loads of water every day. Sounds a lot of money, but when you think you have nothing else to buy, its cheaper than shopping at Tesco

Will debate on it over December and see what everyone here thinks to it. I must try and get some more information from them.

[Colette]

What no food *faints at the thought*